⭐ Founding Family Offer — September 2026 A limited opportunity for the first 10 families to work with Serein Sleep Co and priority start dates as we begin this journey together.
You Are Not Alone
Many families face bedtime challenges that go far beyond simple sleep routines. You might recognise some of these:
Long, drawn‑out bedtimes
Frequent night waking
Sensory sensitivities that make winding down difficult
Separation anxiety or fear of sleeping alone
A busy, racing mind at bedtime
Early rising before everyone’s ready
Resistance or distress around bedtime transitions
Every child’s sleep story is unique. That’s why my support is always personalised — shaped around your child’s needs, your family’s rhythm, and what feels right for you.
Sleep Support for Autistic, Neurodivergent & Anxious Children
Because sleep challenges are rarely "just sleep".
I help families understand the sensory, emotional and behavioural factors that may be affecting their child's sleep, creating personalised strategies that feel achievable, respectful and supportive.
"Sleep difficulties are often influenced by much more than bedtime routines alone. That's why I take time to understand your child's unique needs, challenges and strengths before creating a personalised sleep plan.""
Understanding the Whole Child
As a certified sleep consultant and former primary teacher of over 21 years, I know that sleep challenges are rarely just about sleep.
Every child is unique, so rather than using a one-size-fits-all approach, I take time to understand the bigger picture, including:
• Sensory needs
• Anxiety and emotional wellbeing
• Daily routines and lifestyle
• Communication and developmental differences
• Family circumstances
• The sleep environment
Together, we'll create a personalised plan that feels realistic, supportive and tailored to your child's individual needs.
Supporting Better Sleep Through Understanding
Many factors can influence a child's sleep, particularly for autistic, neurodivergent and anxious children. Together we'll explore what's affecting your child's sleep and create practical, personalised strategies to help your family achieve calmer nights.
These may include
Anxiety and emotional wellbeing
Sensory needs
Night waking and early rising
Life transitions and routines
Why Families Choose Serein Sleep
When you're looking for support, you want someone who understands both sleep and children.
As a certified sleep consultant and former primary teacher of over 21 years, I bring together professional sleep expertise and extensive experience supporting children with a wide range of needs.
✔ Certified Sleep Consultant
✔ Specialist Training in Autism & Sleep
✔ 21 Years as a Primary Teacher
✔ Understanding of SEND and Neurodiversity
✔ Calm, non-judgemental support
✔ Personalised plans tailored to your child and family
A Trusted, Child-Centred Approach
Throughout my 21-year teaching career, I was known for taking the time to truly understand each child's individual needs and building positive relationships with both children and their families.
While Serein Sleep is a new venture, the values behind it are not — patience, understanding, compassion and personalised support have always been at the heart of my work.
“Karen took the time to really understand Emily and her individual needs. She quickly recognised when Emily was feeling anxious and adapted her approach to help her feel comfortable and secure. The trusting relationship she built with Emily made a huge difference to her confidence and wellbeing. Emily always felt safe, understood, and supported.”
“When Ethan attended nursery, Karen showed incredible patience and understanding. She recognised his needs, adapted to his personality, and built a strong, trusting relationship with him. Ethan always felt safe and valued in her care, and her calm, flexible approach helped him develop confidence and independence.”
Sleep Success Stories Coming Soon
As I begin supporting families through my sleep consultancy, I look forward to sharing real-life success stories and feedback from parents.
Founding Family Offer — September 2026 A limited opportunity for the first 10 families to work with Serein Sleep Co and priority start dates as we begin this journey together.
Start your journey today